Grams Of Protein In Broccoli Vs Beef. For ground beef, this means 180 grams of protein (20 x 9 grams per 100 calories). 100 grams of steak has 34 grams. This may come as a surprise to. on the usda’s nutrition database, 100 grams of broccoli has 2.82 grams of protein. Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin. the most popular claim seems to be that broccoli contains 11.1 grams of protein per 100 calories while beef contains 6.4 grams per 100. According to self nutrition data, 100 grams of broccoli has 3 grams of protein, while 100 grams of top sirloin in fact, one cup of cooked broccoli can provide nearly 6 grams of protein. Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in. For example, ribeye steak has over 29 grams of protein per 3.5 ounces, whereas prime rib steak boasts 22.5 what are the differences between broccoli and beef? the amount of protein in steak depends on the cut, but regardless, it's still higher than that of broccoli and other veggies. for broccoli, this translates to 220 grams of protein (20 x 11 grams per 100 calories). what are the differences between steak and broccoli?
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This may come as a surprise to. For ground beef, this means 180 grams of protein (20 x 9 grams per 100 calories). For example, ribeye steak has over 29 grams of protein per 3.5 ounces, whereas prime rib steak boasts 22.5 the amount of protein in steak depends on the cut, but regardless, it's still higher than that of broccoli and other veggies. 100 grams of steak has 34 grams. on the usda’s nutrition database, 100 grams of broccoli has 2.82 grams of protein. in fact, one cup of cooked broccoli can provide nearly 6 grams of protein. what are the differences between broccoli and beef? Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in. the most popular claim seems to be that broccoli contains 11.1 grams of protein per 100 calories while beef contains 6.4 grams per 100.
Broccoli vs. Beef — InDepth Nutrition Comparison
Grams Of Protein In Broccoli Vs Beef what are the differences between steak and broccoli? For ground beef, this means 180 grams of protein (20 x 9 grams per 100 calories). in fact, one cup of cooked broccoli can provide nearly 6 grams of protein. the most popular claim seems to be that broccoli contains 11.1 grams of protein per 100 calories while beef contains 6.4 grams per 100. For example, ribeye steak has over 29 grams of protein per 3.5 ounces, whereas prime rib steak boasts 22.5 what are the differences between steak and broccoli? what are the differences between broccoli and beef? Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in. on the usda’s nutrition database, 100 grams of broccoli has 2.82 grams of protein. This may come as a surprise to. Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin. 100 grams of steak has 34 grams. According to self nutrition data, 100 grams of broccoli has 3 grams of protein, while 100 grams of top sirloin for broccoli, this translates to 220 grams of protein (20 x 11 grams per 100 calories). the amount of protein in steak depends on the cut, but regardless, it's still higher than that of broccoli and other veggies.
